Providing expert physiotherapy assessment and treatment to help you reach your optimal physical performance.
Kelly is professional and passionate about helping her clients achieve their personal goals or recover from injuries. As qualified Physiotherapist, Sports Therapist and Personal Trainer, Kelly specialises in injury assessment, frailty, sports injury and GP referral. Kelly is not only an HCPC professional but also a proud member of the CSP, ensuring the highest standards of care and professionalism in all aspects of her practice.
Physiotherapy is a chartered healthcare profession that focuses on helping individuals recover from injuries, manage pain, and support in the management of chronic diseases.
Physiotherapy can help improve your overall physical well-being using a variety of techniques, such as exercise, manual therapy, and education, to help patients regain mobility and function and improve quality of life.
Sports massage is a form of massage therapy that is specifically tailored to athletes and those who engage in regular physical activity. It is designed to help prevent injuries, prepare the body for athletic activity, and aid in the recovery process after intense workouts. Sports massage can help improve flexibility, reduce muscle tension, and enhance overall performance.
Personal training is a one-on-one fitness program designed to help individuals reach their health and wellness goals. A personal trainer works closely with clients to create customized workout plans, provide motivation and support, and track progress over time. This personalised approach allows for tailored exercises and guidance to ensure optimal results for each individual.
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